5857 S Congress Ave
Atlantis, FL 33462 - Palm Beach County
(561) 357-5700
About Youfit Lantana:
Youfit Lantana is located at 5857 S Congress Ave in Atlantis, FL - Palm Beach County and is a business listed in the categories Fitness Centers, Physical Fitness Facilities and Fitness And Recreational Sports Centers. After you do business with Youfit Lantana, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Youfit Lantana.
Categories: Fitness Centers, Physical Fitness Facilities and Fitness and Recreational Sports Centers
Check the content below for useful Tips & Advice
10 Benefits Of Weight Training For Women
in Training / on December 17, 2015 at 8:42 am /<br>Maintaining a healthy body and physique is equally important for women as it is for men. Men usually prefer weight training to keep them fit and healthy looking, however, women have some reservations pertaining to weight training. They regard it as an activity that may make them look unfeminine in different ways<br>Men with low…
This Is the Worst Dish at a Chinese Restaurant
Everyone loves to indulge in Chinese takeout, but there is one unhealthy meal that is the worst dish you shouldn't order from a Chinese restaurant.
What Happens to Your Body When You Eat Farmed Salmon
Even though fish farms get a bad rap for "breeding nastiness," as one dietitian put it, what actually happens to your body when you eat farmed salmon?
Find A Personal Trainer
Looking for a qualified personal trainer? Find an ACE-Certified personal trainer in your area and schedule a meeting.
10 mistakes to avoid in the gym
Make sure you're not making these—you'll save time and enjoy a better workout.
6 Best Fats for Losing Fat
Yes, you need to eat fat to lose fat. But not bacon and fries. Here's what needs to be on your plate.
How to use the Leg Curl Machine at Innovative Health & Fitness
How to use the Leg Curl Machine at Innovative Health & Fitness
Why Working With Alloy is a No-Brainer for Liven Up Health & Fitness
Whitney Carullo, co-owner of Liven Up Health & Fitness, shares why she considers partnering with Alloy Personal Training Solutions a no-brainer.
Health & Fitness: Tips for Success
The path to a regular exercise routine has great rewards as well as roadblocks. We’ll help make it simple and safe – and give you motivation to push on.
How to Be A Guest Blogger on Health/Fitness Blogs
You don’t have to own your own blog to be a blogger! These days, there are plenty of opportunities online to be a guest blogger, which means you contribute one or more blog posts to a blog that isn’t your own, similar to how you might write articles for a magazine. The benefits of guest blogging include extra income, attracting ... Read More
How to Be Part of Men’s Health’s Next Major Virtual Health & Fitness Event
Get your brand involved in the biggest wellness event of the year
Important Facts About Health & Fitness You Should Know
As I mentioned in the intro most of the interesting facts and statistics I uncover relating to health come from trying to find ways to discredit what I am trying to write. I can barely think of any health problem where exercise and healthy eating is detrimental. Perhaps a broken bone is about
Vigorous Exercise Benefits Older Adults
High-intensity interval training improves fitness and well-being among older adults over age 70 and may even increase longevity.
Does Exercise Suppress the Immune System?
Have you heard the claims that strenuous exercise can suppress the immune system and increase infection risk?
4 Audio-Based Health, Fitness and Wellness Apps Worth Downloading
Turn up your well-being with a little audio guidance.
4 Health & Fitness Habits You Should Give Up
Share on<br>Most people trying to get fit and healthy think that being in good shape means making a lot of sacrifices, and those sacrifices often include adapting habits that aren't a lot of fun.<br>But what if some of the habits you thought were good for you are actually doing more harm than good?<br>Despite what most fitness magazines will have you believe, not all fitness habits work for everyone. Sometimes you've just got to know when to ditch the ones that…
How to use the Glute Machine at Innovative Health & Fitness
How to use the Glute Machine at Innovative Health & Fitness
How to use the Seated Row Machine at Innovative Health & Fitness
How to use the Seated Row Machine at Innovative Health & Fitness
How to use the Leg Press Machine at Innovative Health & Fitness
How to use the Leg Press Machine at Innovative Health & Fitness
- Adult
- Aquatics Center
- Balance
- Basketball Courts
- Cardio Equipment
- Changing Rooms
- Circuit Training
- Courts
- Dressing Rooms
- Fitness Assessments
- Fitness Evaluations
- Fitness trainer gym
- Fitness Training
- Free Weights
- Gymnasiums
- Individual Training
- Indoor Track
- Jogging Tracks
- Locker Rooms
- Memberships
- Personal trainer gym
- Personal Training
- Play Care
- Private Lessons
- Racquetball Courts
- Running Tracks
- Saunas
- Small Classes
- Steam Rooms
- Strength Training
- Supervised Exercise
- Swimming Pools
- Tailored Programs
- TV's
- Volleyball Courts
- Weight Rooms
Please, help us improve the listing for Youfit Lantana.
We picked the most popular labels that other businesses under the category Fitness Centers
are using.
We would like to confirm which of them is featured by Youfit Lantana.
It doesn't require registration. But if you sign-up on Hubbiz, it will have more
weight on our algorithms and in the future, we can, with your permission, inform
the business that you helped improve their listing (in case they decide to show their
appreciation).
There's no need to be perfect. A few more labels will already help other people find the right information.
We appreciate your contribution.